Sardines au piment d'Espelette Connétable

by Connétable in Sardines in oil and chili Barcode 3263670125436
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Sardines au piment d'Espelette Connétable by Connétable provides 206 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil and chili category. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 206 kcal 230 −10%
Total fat 13 g 15.8 −18%
Saturated fat 3 g 3.5 −14%
Carbohydrates 0.7 g 0.6 +10%
Total sugars 0.7 g 0.3 +150%
Added sugars 0 g 0 −100%
Dietary fiber 1.3 g 0.4 +234%
Protein 21 g 21.7
Salt 1 g 1.2 −18%

Category average across 90 Sardines in oil and chili products on Foodmetria.

Compared with other sardines in oil and chili

Calories lower 19%
Sugars higher 16%
Salt lower 29%
Saturated fat lower 24%
Protein top 70%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sardines_, huile d'olive vierge extra 6,5 %, poivron rouge, concentré de tomate, sel, épices, piment d'Espelette 0,5 %.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Labels & certifications
Omega-3High in Omega 3
Sold in
France
Barcode
3263670125436

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardines au piment d'Espelette Connétable?

Sardines au piment d'Espelette Connétable contains 206 kcal per 100 g.

How much sugar is in Sardines au piment d'Espelette Connétable?

Sardines au piment d'Espelette Connétable has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines au piment d'Espelette Connétable healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines au piment d'Espelette Connétable vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines au piment d'Espelette Connétable contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardines au piment d'Espelette Connétable? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sardines in oil and chili

View all →

More from Connétable

View all →