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Plain Sardines
Plain Sardines by Connétable provides 158 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sardines without oil category and comes in a 135g / 95g (net égoutté) pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 95g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 150 kcal | 165 | |
| Total fat | 7.8 g | 7.4 g | 9% | 9.1 −14% |
| Saturated fat | 2.6 g | 2.5 g | 13% | 2.7 −5% |
| Carbohydrates | 0 g | 0 g | 0% | 1.1 −100% |
| Total sugars | 0 g | 0 g | 0.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 22 g | 20.9 g | 42% | 19.7 +12% |
| Salt | 1 g | 1 g | 1.2 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Sardines without oil products on Foodmetria.
Compared with other sardines without oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines,water,lemon pulp,salt.
- Allergens
- Fish
Product details
- Quantity
- 135g / 95g (net égoutté)
- Serving size
- 95g
- Labels & certifications
- Omega-3High in calciumHigh in Omega 3Phosphore sourceRich in vitamin DPréparée en Bretagne
- Sold in
- France
- Barcode
- 3263670162219
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Sardines?
Plain Sardines contains 158 kcal per 100 g and about 150 kcal per serving (95g).
How much sugar is in Plain Sardines?
Plain Sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain Sardines healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plain Sardines vegan?
Based on its ingredient list, it is not vegan.
What allergens does Plain Sardines contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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