Category
Sardine fillets
57 Sardine fillets products average 199 kcal, 0.4 g of sugars and 20.8 g of protein per 100 g. 70% of graded products rate Nutri-Score A or B. 44% are ultra-processed (NOVA 4).
Lowest in sugar: Filets de sardines au citron et basilic (0 g per 100 g)
a NOVA 4 Filets de sardines au citron et basilic
157
kcal
6.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 22 g protein
b NOVA 3 Filets de sardines marinés au citron bio
167
kcal
10
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 17 g protein
a NOVA 4 Filets de sardines marinade citron et basilic 100g
150
kcal
6.8
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 21 g protein
b NOVA 3 Sardines
168
kcal
8.9
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 22 g protein
b NOVA 4 Filets de sardines
150
kcal
8.2
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 16 g protein
d NOVA 3 Filets de Sardines Grillés
278
kcal
22
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 20 g protein
a Filtrs de sardine
128
kcal
5.7
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 19 g protein
b Filets de sardines sans arêtes
228
kcal
15
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 22 g protein
e NOVA 3 Filetes de Sardinas ahumadas
351
kcal
30
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 20 g protein
b NOVA 4 Filets de sardines
177
kcal
9.7
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 21 g protein
b Filets de sardines sans arêtes
208
kcal
12
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 25 g protein
d Filet de sardine piment bio
272
kcal
22
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 19 g protein
a NOVA 3 Sardinen Filets
222
kcal
14
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 24 g protein
a NOVA 3 Filets de Sardines
200
kcal
12
Fat g
0
Sugar g
0
Salt g
per 100 g · 23 g protein
NOVA 4 Filets de sardines à la provençale
178
kcal
8.4
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 22.2 g protein
a Filets de sardines citron & basilic
173
kcal
8.3
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 22 g protein
a Filets de sardines citron et basilic
157
kcal
6.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 22 g protein
b Sardinen
246
kcal
16.5
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 24 g protein
b NOVA 3 Sadines in Vegeteble oil
229
kcal
15
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 22 g protein
d NOVA 3 Filets de sardines au piment bio
272
kcal
22
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 19 g protein
b NOVA 4 Filets de sardines citron
164
kcal
9.5
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 17 g protein
a NOVA 3 Sardinenfilets
171
kcal
7
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 27 g protein
c Filets De Sardine a La Moutarde
181
kcal
13
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 14 g protein
b Sardinenfilets mit Olivenöl
205
kcal
13
Fat g
0
Sugar g
1
Salt g
per 100 g · 22 g protein