Filets de sardines à la provençale

by Les Dieux 100 g in Sardine fillets Barcode 3188720100570
Not enough data to compute
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets de sardines à la provençale by Les Dieux provides 178 kcal per 100 g, with 0.7 g of sugars and 22.2 g of protein. That is 81% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Sardine fillets category and comes in a 100 g pack. Contains: crustaceans, fish, milk, molluscs, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 178 kcal 199 −10%
Total fat 8.4 g 12.5 −33%
Saturated fat 2.8 g 3.2 −12%
Carbohydrates 3.5 g 0.9 +308%
Total sugars 0.7 g 0.4 +81%
Added sugars 0.3 g 0.3
Dietary fiber 0.5 g 0.2 +172%
Protein 22.2 g 20.7 +7%
Salt 0.8 g 1.3 −38%

Category average across 57 Sardine fillets products on Foodmetria.

Compared with other sardine fillets

Calories lower 42%
Sugars higher 19%
Salt lower 41%
Saturated fat lower 40%
Protein top 35%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de _sardines_ 70 %, eau, tomates 8 %, olives vertes et noires 5 %, vinaigre de vin blanc (contient _sulfites_), oignons 1 %, concentré de tomate, sel, sucre, herbes de Provence 0,09 %, ail déshydraté, arômes (contient _crustacés_, _poisson_, _lactose_, _mollusques_), épaississants : gomme de xanthane et gomme de guar, piment, poivre, colorant : oléorésine de paprika.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFishMilkMolluscsSulphur dioxide and sulphites
May contain traces
Mustard

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3188720100570

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filets de sardines à la provençale?

Filets de sardines à la provençale contains 178 kcal per 100 g.

How much sugar is in Filets de sardines à la provençale?

Filets de sardines à la provençale has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de sardines à la provençale healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de sardines à la provençale vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de sardines à la provençale contain?

According to the label data it contains: Crustaceans, Fish, Milk, Molluscs, Sulphur dioxide and sulphites. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filets de sardines à la provençale? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sardine fillets

View all →

More from Les Dieux

View all →