Filet de sardine by SAUPIQUET

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Filet de sardine

by SAUPIQUET in Sardine fillets Barcode 3165950225907
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filet de sardine by SAUPIQUET provides 165 kcal per 100 g, with 0.2 g of sugars and 22.3 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sardine fillets category.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 165 kcal 116 kcal 199 −17%
Total fat 8.4 g 5.9 g 8% 12.5 −33%
Saturated fat 2.7 g 1.9 g 10% 3.2 −16%
Carbohydrates 0.2 g 0.1 g 0% 0.9 −77%
Total sugars 0.2 g 0.1 g 0.4 −47%
Protein 22.3 g 15.6 g 31% 20.7 +7%
Salt 0.7 g 0.5 g 1.3 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Sardine fillets products on Foodmetria.

Compared with other sardine fillets

Calories lower 26%
Sugars higher 49%
Salt lower 23%
Saturated fat lower 35%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (70 g)
Sold in
France
Barcode
3165950225907

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de sardine?

Filet de sardine contains 165 kcal per 100 g and about 116 kcal per serving (1 portion (70 g)).

How much sugar is in Filet de sardine?

Filet de sardine has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de sardine healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sardine Fillets by Nutri-Score Highest-Protein Sardine Fillets Least Processed Sardine Fillets Lowest-Calorie Sardine Fillets Best Low-Sugar Sardine Fillets

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