Category
Sardine fillets
57 Sardine fillets products average 199 kcal, 0.4 g of sugars and 20.8 g of protein per 100 g. 70% of graded products rate Nutri-Score A or B. 44% are ultra-processed (NOVA 4).
Lowest in sugar: Filets de sardines au citron et basilic (0 g per 100 g)
b Filets de sardines
191
kcal
11
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23 g protein
a Filets de Sardine
163
kcal
9.4
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20 g protein
e NOVA 3 Rullade sardellfileer med kapris i olja
192
kcal
10
Fat g
0
Sugar g
12
Salt g
per 100 g · 25.5 g protein
c NOVA 3 Filets de Sardines de Bretagne, sauce pimentée Bio
164
kcal
10
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 14 g protein
c NOVA 4 Filets de sardines sans huile thym et citron frais
126
kcal
7.4
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 13.9 g protein
b NOVA 4 Filets de Sardines Citron et Basilic
154
kcal
9.2
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 17.9 g protein
b NOVA 4 Filets sardine herbes de Provence
163
kcal
10
Fat g
1
Sugar g
1
Salt g
per 100 g · 17 g protein
a NOVA 4 Filets de Sardines à l'Huile Végétale
190
kcal
11
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 24 g protein
a NOVA 4 Filets de Sardines Marinade Citron-Basilic
155
kcal
7
Fat g
0
Sugar g
1
Salt g
per 100 g · 23 g protein
a NOVA 3 Sardinenfilets
222
kcal
14
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 24 g protein
b NOVA 4 Filets de sardines
169
kcal
7.4
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 23.7 g protein
d NOVA 3 Filets de Sardines (Grillés)
215
kcal
13.7
Fat g
0
Sugar g
1
Salt g
per 100 g · 23 g protein
b NOVA 3 Filets de sardines sans arêtes au naturel
109
kcal
6.4
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 13 g protein
b NOVA 4 Filets de sardines au citron et basilic
167
kcal
10
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 17 g protein
d Sardinky ve slaném nálevu a rostlinném oleji
407
kcal
38
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 16 g protein
a Filets de sardines avec peau
187
kcal
12
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 19 g protein
d Sardinas Carrefour
219
kcal
14
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 22 g protein
b Filets de sardines
209
kcal
13
Fat g
0
Sugar g
1
Salt g
per 100 g · 23 g protein
c Filets de sardines marinés au cidre
199
kcal
13.8
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 16.5 g protein
b Les filets de sardines
227
kcal
15
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 23 g protein
b Les filets de sardines 5 baies
211
kcal
13
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 22 g protein
b Filets de sardines
222
kcal
12.9
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 26.4 g protein
Brisling Sardines in Oil
228
kcal
18.3
Fat g
0.3
Sugar g
—
Salt
per 100 g · 16.5 g protein
a NOVA 4 Filets de sardines sans huile aux 2 poivrons
156
kcal
8.8
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 18.2 g protein