Category
Sardine fillets
57 Sardine fillets products average 199 kcal, 0.4 g of sugars and 20.8 g of protein per 100 g. 70% of graded products rate Nutri-Score A or B. 44% are ultra-processed (NOVA 4).
Lowest in sugar: Filets de sardines au citron et basilic (0 g per 100 g)
b NOVA 3 Filet de sardines
169
kcal
7.4
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 23.7 g protein
d NOVA 3
Filets de sardine
243
kcal
18
Fat g
1
Sugar g
3.1
Salt g
per 100 g · 19 g protein
b Filets de sardines
205
kcal
13
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 22 g protein
a NOVA 3
Pacific sardines fillets
119
kcal
1.8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 26.2 g protein
NOVA 3
Filets de sardines
205
kcal
13
Fat g
0
Sugar g
1
Salt g
per 100 g · 22 g protein
a Filet de sardine
165
kcal
8.4
Fat g
0.2
Sugar g
0.7
Salt g
per 100 g · 22.3 g protein
c Filetes de Sardinha sem espinha
304
kcal
25
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
e Filetti di sardine
190
kcal
9.3
Fat g
0
Sugar g
16
Salt g
per 100 g · 26.6 g protein
d Filets de sardine
253
kcal
19
Fat g
0
Sugar g
0
Salt g
per 100 g · 18 g protein