Filets de sardine

by Thiriet 500 g in Sardine fillets Barcode 3292590841362
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Filets de sardine by Thiriet provides 253 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sardine fillets category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
8.6 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 253 kcal 199 +27%
Total fat 19 g 12.5 +52%
Saturated fat 8.6 g 3.2 +170%
Carbohydrates 1.7 g 0.9 +98%
Total sugars 0 g 0.4 −97%
Protein 18 g 20.7 −13%
Salt 0 g 1.3 −98%

Category average across 57 Sardine fillets products on Foodmetria.

Compared with other sardine fillets

Calories higher 12%
Sugars lower 49%
Salt lower 2%
Saturated fat higher 2%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
France
Barcode
3292590841362

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de sardine?

Filets de sardine contains 253 kcal per 100 g.

How much sugar is in Filets de sardine?

Filets de sardine has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de sardine healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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