Colin d'Alaska et moule, sauce crème, écrasé de pommes de terre by Thiriet

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Colin d'Alaska et moule, sauce crème, écrasé de pommes de terre

by Thiriet 330g in Frozen ready-made meals Barcode 3292590886271
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

Colin d'Alaska et moule, sauce crème, écrasé de pommes de terre by Thiriet provides 92 kcal per 100 g, with 0.8 g of sugars and 6.1 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 330g pack. Contains: fish, gluten, milk, molluscs, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 92 kcal 144 −36%
Total fat 3.3 g 6.6 −50%
Saturated fat 2 g 2.5 −19%
Carbohydrates 9 g 13.9 −35%
Total sugars 0.8 g 2.7 −70%
Added sugars 0 g 1 −100%
Dietary fiber 0.7 g 1.8 −61%
Protein 6.1 g 6.8 −10%
Salt 0.5 g 0.8 −44%

Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 18%
Sugars lower 12%
Salt lower 15%
Saturated fat higher 46%
Protein top 48%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pomme de terre préparée 52,1% (pomme de terre cuite (pomme de terre 38,5%, sel), crème (lait) 6,5%, purée de pomme de terre 4,3%, eau, huile d'olive vierge extra 0,2%, sel, poivre blanc), colin d'alaska (poisson) 21,2%, eau, moules du Pacifique décoquillées cuites (mollusques) 6,0%, vin blanc (sulfites) 3,4%, crème (lait) 2,8%, farine de riz, oignon, fumet de poisson (eau, poisson (poisson), sel, huile de tournesol, vin blanc (sulfites), fibre d'agrume, oignon), vin blanc Muscadet AOC* (sulfites) 0,5%, jus de moule (mollusques), farine de blé (gluten), beurre (lait), lait entier en poudre (lait), persil, ail, sel, poivre blanc

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkMolluscsSulphur dioxide and sulphites
May contain traces
CeleryEggsMustardNutsSesame seedsSoybeansPrésence éventuelle de crustacés

Product details

Quantity
330g
Labels & certifications
SustainableSustainable fisheryResponsible aquacultureResponsible aquaculture ASCSustainable Seafood MSC
Sold in
France
Barcode
3292590886271

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska et moule, sauce crème, écrasé de pommes de terre?

Colin d'Alaska et moule, sauce crème, écrasé de pommes de terre contains 92 kcal per 100 g.

How much sugar is in Colin d'Alaska et moule, sauce crème, écrasé de pommes de terre?

Colin d'Alaska et moule, sauce crème, écrasé de pommes de terre has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska et moule, sauce crème, écrasé de pommes de terre healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska et moule, sauce crème, écrasé de pommes de terre vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska et moule, sauce crème, écrasé de pommes de terre contain?

According to the label data it contains: Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites. It may also contain traces of celery, eggs, mustard, nuts, sesame seeds, soybeans, présence éventuelle de crustacés. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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