Top 10 · Updated October 2026

Best Low-Sugar Frozen Ready-Made Meals

The 10 lowest-sugar frozen ready-made meals products on this list range from 0 g to 0 g of sugar per 100 g. The frozen ready-made meals with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 1080 frozen ready-made meals with complete data.

  1. 1 Sashimi Thon Germon

    Sashimi Thon Germon

    Picard · 100 g e
    a NOVA 4 120 kcal 0 g sugar 27 g protein 1.1 g fat

    Also: Palm oil free

  2. 2 Poisson au four provençale

    Poisson au four provençale

    Coop · 400 g
    b NOVA 4 144 kcal 0 g sugar 13 g protein 8.8 g fat

    Also: Palm oil free · No additives

  3. 3 Merluza con salsa verde

    Merluza con salsa verde

    La Sirena
    b 107 kcal 0 g sugar 7.7 g protein 5.6 g fat
  4. 4 Saucisse & poitrine fumées aux lentilles vertes du Berry

    Saucisse & poitrine fumées aux lentilles vertes du Berry

    Thiriet · 350g
    c NOVA 4 178 kcal 0 g sugar 10 g protein 11 g fat
  5. 5 Cajun Chicken Alfredo

    Cajun Chicken Alfredo

    Clean Eatz · 1 unit
    c 383 kcal 0 g sugar 35 g protein 7 g fat

    Also: No additives

  6. 6 World's Best Mac & Cheese

    World's Best Mac & Cheese

    Beecher's · 20 oz (567 g)
    d NOVA 3 180 kcal 0 g sugar 9.3 g protein 10.7 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Kibbeh

    Kibbeh

    Trader Joe's · 11 oz (312 g)
    d NOVA 3 192 kcal 0 g sugar 13.5 g protein 6.7 g fat

    Also: Palm oil free · No additives

  8. 8 Mini Rolls with Spinach and Cheese

    Mini Rolls with Spinach and Cheese

    SuperFresh · 500 g
    d NOVA 4 288 kcal 0 g sugar 6.4 g protein 13 g fat

    Also: Palm oil free

  9. 9 Crispy Fillet

    Crispy Fillet

    Atlas Négoce · 800 g
    d NOVA 4 173 kcal 0 g sugar 16 g protein 7.2 g fat

    Also: Palm oil free

  10. 10 Risotto à la truffe blanche d'été

    Risotto à la truffe blanche d'été

    Picard · 500 g
    c NOVA 4 161 kcal 0 g sugar 3 g protein 6.9 g fat

    Also: Palm oil free

How we built this list

We ranked all published frozen ready-made meals on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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