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Poisson au four provençale

by Coop 400 g in Frozen ready-made meals Barcode 7613356851634

Nutri-Score

abcde

Good nutritional quality

Processing (NOVA)

1234

Ultra-processed food

Poisson au four provençale by Coop provides 144 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 400 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat

8.8 g · Moderate

Saturated fat

3.1 g · Moderate

Sugars

0 g · Low

Salt

0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	144 kcal	288 kcal		144
Total fat	8.8 g	17.6 g	23%	6.6 +34%
Saturated fat	3.1 g	6.2 g	31%	2.5 +25%
Carbohydrates	3.1 g	6.2 g	2%	13.9 −78%
Total sugars	0 g	0 g		2.7 −100%
Added sugars	0 g	0 g	0%	1 −98%
Dietary fiber	0 g	0 g	0%	1.8 −100%
Protein	13 g	26 g	52%	6.8 +93%
Salt	0.8 g	1.6 g		0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories

higher 39%

Sugars

lower 1%

Salt

higher 44%

Saturated fat

higher 29%

Protein

top 8%

Fiber

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filet de lieu de l'Alaska 75% (poisson pêché dans le Pacifique Nord, chaluts [chaluts pélagiques à panneaux]), eau, beurre, huile de colza, farine de froment, oignons, vin blanc, épices, herbes aromatiques, sel de cuisine, glucose, amidons (pomme de terre, manioc), tomates en poudre, jus de citron en poudre, levure.

Palm oil freeNot vegan

Allergens: FishGlutenMilk

Product details

Quantity: 400 g
Serving size: 200 g
Labels & certifications: SustainableSustainable fisherySustainable Seafood MSC
Sold in: Switzerland
Barcode: 7613356851634

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poisson au four provençale?

Poisson au four provençale contains 144 kcal per 100 g and about 288 kcal per serving (200 g).

How much sugar is in Poisson au four provençale?

Poisson au four provençale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poisson au four provençale healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poisson au four provençale vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poisson au four provençale contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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