White Sourdough Bloomer

by Coop 1 in Breads Barcode 5000129339925
Average nutritional quality
Processed food

White Sourdough Bloomer by Coop provides 238 kcal per 100 g, with 2.1 g of sugars and 7.1 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 1 pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
2.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fifth (72 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 238 kcal 171 kcal 286 −17%
Total fat 1.1 g 0.8 g 1% 5.3 −79%
Saturated fat 0.2 g 0.1 g 1% 1 −79%
Carbohydrates 49 g 35.3 g 13% 48.4
Total sugars 2.1 g 1.5 g 4.6 −54%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 2 g 1.4 g 5% 4.5 −56%
Protein 7.1 g 5.1 g 10% 9.6 −26%
Salt 0.9 g 0.6 g 1.3 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 19%
Sugars lower 35%
Salt lower 21%
Saturated fat lower 39%
Protein top 83%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Wheat_ Flour, Water, Sourdough (_Wheat_ Flour, Water), Salt, Yeast, Dehydrated Devitalized Wheat Sourdough (Water, _Wheat_ Bran, _Wheat_ Flour, _Wheat_ Sourdough), _Wheat_ Protein, Malted _Wheat_ Flour.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten

Product details

Quantity
1
Serving size
1 fifth (72 g)
Sold in
United Kingdom
Barcode
5000129339925

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Sourdough Bloomer?

White Sourdough Bloomer contains 238 kcal per 100 g and about 171 kcal per serving (1 fifth (72 g)).

How much sugar is in White Sourdough Bloomer?

White Sourdough Bloomer has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White Sourdough Bloomer healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does White Sourdough Bloomer contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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