Top 10 · Updated October 2026

Least Processed Frozen Ready-Made Meals

1 of the top 10 frozen ready-made meals products sit in NOVA group 1 — the least processed end of the scale. The frozen ready-made meals with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 901 frozen ready-made meals with complete data.

  1. 1 Capers Nonpareilles

    Capers Nonpareilles

    G Super · 16 g
    b NOVA 1 393 kcal 10.6 g sugar 38.1 g protein 9.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Poêlée de légumes à la provencale

    Poêlée de légumes à la provencale

    Picard · 600 g
    a NOVA 3 63 kcal 3.4 g sugar 1.3 g protein 4.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Curry de lentilles corail et légumes

    Curry de lentilles corail et légumes

    Picard · 600g
    a NOVA 3 101 kcal 2.3 g sugar 5.3 g protein 3.6 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Légumes à la basquaise

    Légumes à la basquaise

    Les légumes cuisinés · 1 kg
    a NOVA 3 80 kcal 3.7 g sugar 1.1 g protein 6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Poêlée de légumes grilles

    Poêlée de légumes grilles

    Picard · 600 grammes
    a NOVA 3 51 kcal 5 g sugar 1.6 g protein 2.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Poêlée à la parisienne bio

    Poêlée à la parisienne bio

    Picard · 600 g e
    a NOVA 3 51 kcal 2.5 g sugar 1.5 g protein 2 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 St Jacques sauce au basilic thaï, nouilles de riz et légumes

    St Jacques sauce au basilic thaï, nouilles de riz et légumes

    Picard · 350 g
    a NOVA 3 86 kcal 2.7 g sugar 5.7 g protein 2.1 g fat

    Also: Palm oil free · No additives

  8. 8 Pâtes crevettes

    Pâtes crevettes

    Picard · 900 g
    a NOVA 3 134 kcal 1.2 g sugar 6.4 g protein 3.3 g fat

    Also: Palm oil free · No additives

  9. 9 Roasted Mediterranean Vegetable Mix

    Roasted Mediterranean Vegetable Mix

    Picard · 600 g
    a NOVA 3 31 kcal 4.6 g sugar 1.2 g protein 0.5 g fat

    Also: Palm oil free · No additives

  10. 10 Filets de Merlan

    Filets de Merlan

    Picard · 400g
    a NOVA 3 181 kcal 1.7 g sugar 13 g protein 7.3 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published frozen ready-made meals on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More frozen ready-made meals rankings

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