Capers Nonpareilles

by G Super 16 g in Frozen ready-made meals Barcode 00123105
Good nutritional quality
Unprocessed or minimally processed

Capers Nonpareilles by G Super provides 393 kcal per 100 g, with 10.6 g of sugars and 38.1 g of protein. That is 299% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen ready-made meals category and comes in a 16 g pack.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
5.6 g · High
Sugars
10.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 63 kcal 144 +173%
Total fat 9.4 g 1.5 g 2% 6.6 +43%
Saturated fat 5.6 g 0.9 g 5% 2.5 +126%
Carbohydrates 39.1 g 6.3 g 2% 13.9 +182%
Total sugars 10.6 g 1.7 g 2.7 +299%
Protein 38.1 g 6.1 g 12% 6.8 +464%
Salt 0 g 0 g 0.8 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories higher 1%
Sugars higher 2%
Salt lower 2%
Saturated fat higher 10%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CAPERS

Palm oil freeVeganVegetarian

Product details

Quantity
16 g
Serving size
16g
Sold in
United States
Barcode
00123105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Capers Nonpareilles?

Capers Nonpareilles contains 393 kcal per 100 g and about 63 kcal per serving (16g).

How much sugar is in Capers Nonpareilles?

Capers Nonpareilles has 10.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Capers Nonpareilles healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Capers Nonpareilles vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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