Filetes de Sardinha sem espinha

by Ramirez 100 g in Sardine fillets Barcode 5601010111714
Average nutritional quality
Green-Score
d
Environmental impact estimate

Filetes de Sardinha sem espinha by Ramirez provides 304 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sardine fillets category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
7.3 g · High
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 304 kcal 199 +53%
Total fat 25 g 12.5 +100%
Saturated fat 7.3 g 3.2 +129%
Carbohydrates 0 g 0.9 −100%
Total sugars 0 g 0.4 −100%
Protein 19 g 20.7 −8%
Salt 0.2 g 1.3 −85%

Category average across 57 Sardine fillets products on Foodmetria.

Compared with other sardine fillets

Calories higher 5%
Sugars lower 1%
Salt lower 5%
Saturated fat higher 4%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Labels & certifications
Omega-3Green DotHigh in Omega 3
Sold in
Portugal
Barcode
5601010111714

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes de Sardinha sem espinha?

Filetes de Sardinha sem espinha contains 304 kcal per 100 g.

How much sugar is in Filetes de Sardinha sem espinha?

Filetes de Sardinha sem espinha has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de Sardinha sem espinha healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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