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Atum Posta
Atum Posta by Ramirez provides 209 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tunas in oil category and comes in a 78 g (120 g) pack. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 78 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 209 kcal | 163 kcal | 241 −13% | |
| Total fat | 13 g | 10.1 g | 13% | 16.5 −21% |
| Saturated fat | 2.2 g | 1.7 g | 9% | 2.9 −24% |
| Carbohydrates | 0 g | 0 g | 0% | 0.4 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 24 g | 18.7 g | 37% | 22.6 +6% |
| Salt | 1 g | 0.8 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Tunas in oil products on Foodmetria.
Compared with other tunas in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Atum (_peixe_), Óleo de soja e Sal
- Allergens
- FishSoybeans
Product details
- Quantity
- 78 g (120 g)
- Serving size
- 78 g
- Labels & certifications
- Green Dot
- Sold in
- France, Portugal
- Barcode
- 5601010131217
Prices reported by shoppers
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Frequently asked questions
How many calories are in Atum Posta?
Atum Posta contains 209 kcal per 100 g and about 163 kcal per serving (78 g).
How much sugar is in Atum Posta?
Atum Posta has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Atum Posta healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Atum Posta vegan?
Based on its ingredient list, it is not vegan.
What allergens does Atum Posta contain?
According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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