Bonito en aceite

by Vda. de Domingo Güenaga in Tunas in oil Barcode 8412189611236
Very good nutritional quality

Bonito en aceite by Vda. de Domingo Güenaga provides 169 kcal per 100 g, with 0 g of sugars and 27.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tunas in oil category.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 241 −30%
Total fat 6.5 g 16.5 −61%
Saturated fat 0.7 g 2.9 −75%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 27.7 g 22.6 +23%
Salt 0 g 1 −100%

Category average across 233 Tunas in oil products on Foodmetria.

Compared with other tunas in oil

Calories lower 17%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 10%
Protein top 8%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8412189611236

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bonito en aceite?

Bonito en aceite contains 169 kcal per 100 g.

How much sugar is in Bonito en aceite?

Bonito en aceite has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bonito en aceite healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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