Filets de sardines

by conserverie parmentier in Sardine fillets Barcode 3019081240547
Good nutritional quality
Green-Score
c
Environmental impact estimate

Filets de sardines by conserverie parmentier provides 191 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sardine fillets category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 191 kcal 199
Total fat 11 g 12.5 −12%
Saturated fat 2.7 g 3.2 −15%
Carbohydrates 0 g 0.9 −100%
Total sugars 0 g 0.4 −100%
Protein 23 g 20.7 +11%
Salt 1.2 g 1.3 −11%

Category average across 57 Sardine fillets products on Foodmetria.

Compared with other sardine fillets

Calories higher 49%
Sugars lower 1%
Salt higher 14%
Saturated fat lower 37%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3019081240547

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de sardines?

Filets de sardines contains 191 kcal per 100 g.

How much sugar is in Filets de sardines?

Filets de sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de sardines healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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