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Sardine
Sardine by conserverie parmentier provides 229 kcal per 100 g, with 0 g of sugars and 23.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 232 g (162 égoutté) pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 229 kcal | 244 −6% |
| Total fat | 15 g | 17.3 −14% |
| Saturated fat | 3.5 g | 3.8 −7% |
| Carbohydrates | 0 g | 0.6 −100% |
| Total sugars | 0 g | 0.3 −100% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 23.5 g | 21.5 +9% |
| Salt | 1 g | 1.1 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.
Compared with other sardines in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines, huile d'olive vierge extra, sel.
- Allergens
- Fish
- May contain traces
- None
Product details
- Quantity
- 232 g (162 égoutté)
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3019080031146
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardine?
Sardine contains 229 kcal per 100 g.
How much sugar is in Sardine?
Sardine has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardine healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardine vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardine contain?
According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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