Sardines citron & thym en confit

by conserverie parmentier 135 g in Sardines in sunflower oil Barcode 3019081235383

Sardines à l'huile de tournesol et au citron confit

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sardines citron & thym en confit by conserverie parmentier provides 191 kcal per 100 g, with 1.2 g of sugars and 15.1 g of protein. That is 460% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines in sunflower oil category and comes in a 135 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
1.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 191 kcal 238 −20%
Total fat 13 g 16.6 −22%
Saturated fat 3.9 g 3.5 +11%
Carbohydrates 3.2 g 0.5 +506%
Total sugars 1.2 g 0.2 +460%
Added sugars 0.1 g 0 +484%
Dietary fiber 0.2 g 0.3 −41%
Protein 15.1 g 21.8 −31%
Salt 1 g 1.1 −12%

Category average across 327 Sardines in sunflower oil products on Foodmetria.

Compared with other sardines in sunflower oil

Calories lower 14%
Sugars higher 1%
Salt lower 47%
Saturated fat higher 28%
Protein top 94%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sardines_ (65 %), eau, oignons, huile de tournesol, citron confit (4,5 %) (citron, eau, vinaigre d'alcool), amidon transformé de maïs, jus de citron concentré, sucre, sel, zeste de citron (0,5 %), vinaigre d'alcool, arômes, thym, épaississants: gomme guar et gomme xanthane, extrait d'épice.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
Mustard

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
135 g
Sold in
France
Barcode
3019081235383

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines citron & thym en confit?

Sardines citron & thym en confit contains 191 kcal per 100 g.

How much sugar is in Sardines citron & thym en confit?

Sardines citron & thym en confit has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines citron & thym en confit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines citron & thym en confit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines citron & thym en confit contain?

According to the label data it contains: Fish. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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