Top 10 · Updated October 2026

Highest-Protein Sardines In Sunflower Oil

Sardines in sunflower oil: typically 23 g of protein per 100 g (median of 324 products). The sardines in sunflower oil with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 310 sardines in sunflower oil with complete data.

  1. 1 Sardines Huile De Tournesol

    Sardines Huile De Tournesol

    Ocean Wind
    b 200 kcal 0 g sugar 29.9 g protein 10.7 g fat
  2. 2 Sardinen in Sonnenblumenöl - Klassik

    Sardinen in Sonnenblumenöl - Klassik

    Aldi · 125 g
    b NOVA 3 171 kcal 0.5 g sugar 27 g protein 7 g fat

    Also: Palm oil free · No additives

  3. 3 Sardines à l'huile végétale

    Sardines à l'huile végétale

    Cap Rousset
    a 222 kcal 0 g sugar 26.4 g protein 20 g fat
  4. 4 Sardines à l'huile végétale et citron

    Sardines à l'huile végétale et citron

    Cap Dinec · poids net total : 125g, poids net égoutté : 90g
    b NOVA 3 222 kcal 0 g sugar 26.4 g protein 12.9 g fat

    Also: Palm oil free · No additives

  5. 5 Sardines à l'huile végétale

    Sardines à l'huile végétale

    Cap Dinec · 125 g
    b NOVA 3 222 kcal 0 g sugar 26.4 g protein 12.9 g fat

    Also: Palm oil free · No additives

  6. 6 Sardines à l'huile de tournesol

    Sardines à l'huile de tournesol

    Rochambeau · 135 g
    b 222 kcal 0.5 g sugar 26.4 g protein 12.9 g fat
  7. 7 Sardines à l'huile de tournesol

    Sardines à l'huile de tournesol

    Lou Ferrignade · 115 g
    b 222 kcal 0.1 g sugar 26.4 g protein 12.9 g fat

    Also: No additives

  8. 8 Sardine Huile Vegetale Cap Dinec

    Sardine Huile Vegetale Cap Dinec

    Uo · 125 g
    d 222 kcal 26.4 g sugar 26.4 g protein 12.9 g fat
  9. 9 Sardinen

    Sardinen

    Dreimaster · 125 g
    a 175 kcal 0 g sugar 26.3 g protein 7.7 g fat
  10. 10 Sardine

    Sardine

    · 125 g
    c 175 kcal 0.5 g sugar 26.3 g protein 8.7 g fat

How we built this list

We ranked all published sardines in sunflower oil on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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