Sardines à l'huile de tournesol

by Carrefour 135 g in Sardines in sunflower oil Barcode 3245412542657

Sardines à l'huile de tournesol.

Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines à l'huile de tournesol by Carrefour provides 214 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in sunflower oil category and comes in a 135 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 95 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 203 kcal 238 −10%
Total fat 14 g 13.3 g 17% 16.6 −16%
Saturated fat 2.6 g 2.5 g 13% 3.5 −26%
Carbohydrates 0 g 0 g 0% 0.5 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 22 g 20.9 g 42% 21.8
Salt 0.9 g 0.8 g 1.1 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 327 Sardines in sunflower oil products on Foodmetria.

Compared with other sardines in sunflower oil

Calories lower 31%
Sugars lower 1%
Salt lower 30%
Saturated fat lower 19%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sardines_ (Sardina pilchardus), huile de tournesol 29%, sel. Peut contenir des traces de crustacés et mollusques. Zone de pêche FAO : océan Atlantique Nord et Centre-Est.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CrustaceansMolluscs

Product details

Quantity
135 g
Serving size
95 g
Labels & certifications
NutriscoreOmega-3High in Omega 3Nutriscore Grade BNutriscore Grade C
Sold in
France, Germany
Barcode
3245412542657

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l'huile de tournesol?

Sardines à l'huile de tournesol contains 214 kcal per 100 g and about 203 kcal per serving (95 g).

How much sugar is in Sardines à l'huile de tournesol?

Sardines à l'huile de tournesol has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile de tournesol healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l'huile de tournesol vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l'huile de tournesol contain?

According to the label data it contains: Fish. It may also contain traces of crustaceans, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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