Sardines à l'huile de tournesol

by Cap RoussetFerrigno 125 g (90 g égoutté) in Sardines in sunflower oil Barcode 3251870002770

Sardines à l'huile de tournesol

Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines à l'huile de tournesol by Cap RoussetFerrigno provides 222 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in sunflower oil category and comes in a 125 g (90 g égoutté) pack. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 222 kcal 100 kcal 238 −7%
Total fat 13 g 5.9 g 8% 16.6 −22%
Saturated fat 3.3 g 1.5 g 8% 3.5 −6%
Carbohydrates 0.5 g 0.2 g 0% 0.5 −5%
Total sugars 0.5 g 0.2 g 0.2 +133%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 26 g 11.7 g 23% 21.8 +19%
Salt 0.9 g 0.4 g 1.1 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 327 Sardines in sunflower oil products on Foodmetria.

Compared with other sardines in sunflower oil

Calories lower 44%
Sugars higher 21%
Salt lower 30%
Saturated fat higher 48%
Protein top 9%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SARDINES (Sardina pilchardus) 70%, HUILE DE TOURNESOL, SEL

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125 g (90 g égoutté)
Serving size
45g
Labels & certifications
TrimanFEAD18
Sold in
France
Barcode
3251870002770

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l'huile de tournesol?

Sardines à l'huile de tournesol contains 222 kcal per 100 g and about 100 kcal per serving (45g).

How much sugar is in Sardines à l'huile de tournesol?

Sardines à l'huile de tournesol has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile de tournesol healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l'huile de tournesol vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l'huile de tournesol contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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