Sardinen in Sonnenblumenöl by Ja!

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Sardinen in Sonnenblumenöl

by Ja! 125g in Sardines in sunflower oil Barcode 4337256301602
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Sardinen in Sonnenblumenöl by Ja! provides 190 kcal per 100 g, with 0.1 g of sugars and 26 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sardines in sunflower oil category and comes in a 125g pack. Contains: fish.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 238 −20%
Total fat 9.5 g 16.6 −43%
Saturated fat 2.1 g 3.5 −40%
Carbohydrates 0.1 g 0.5 −81%
Total sugars 0.1 g 0.2 −53%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.3 −100%
Protein 26 g 21.8 +19%
Salt 0.6 g 1.1 −47%

Category average across 327 Sardines in sunflower oil products on Foodmetria.

Compared with other sardines in sunflower oil

Calories lower 11%
Sugars higher 29%
Salt lower 8%
Saturated fat lower 8%
Protein top 9%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardinen 75%*, Sonnenblumenöl 24%, Speisesalz

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Germany
Barcode
4337256301602

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinen in Sonnenblumenöl?

Sardinen in Sonnenblumenöl contains 190 kcal per 100 g.

How much sugar is in Sardinen in Sonnenblumenöl?

Sardinen in Sonnenblumenöl has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinen in Sonnenblumenöl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardinen in Sonnenblumenöl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardinen in Sonnenblumenöl contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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