Nutrition report ready

Sardine huile tournesol et citron PARMENTIER, boîte 1/6

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Parmentier product.

Nutri-Score C NOVA 3

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Sardine huile tournesol et citron PARMENTIER, boîte 1/6

by Parmentier 135g net 95g égoutté in Sardines in sunflower oil Barcode 3019081238667
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardine huile tournesol et citron PARMENTIER, boîte 1/6 by Parmentier provides 227 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sardines in sunflower oil category and comes in a 135g net 95g égoutté pack. Contains: fish.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 227 kcal 238
Total fat 15 g 16.6 −10%
Saturated fat 3.5 g 3.5
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.3 −100%
Protein 23 g 21.8 +5%
Salt 1.2 g 1.1

Category average across 327 Sardines in sunflower oil products on Foodmetria.

Compared with other sardines in sunflower oil

Calories higher 47%
Sugars lower 1%
Salt higher 26%
Saturated fat higher 37%
Protein top 50%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines, huile de tournesol, citron (5%), sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
135g net 95g égoutté
Sold in
France
Barcode
3019081238667

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardine huile tournesol et citron PARMENTIER, boîte 1/6?

Sardine huile tournesol et citron PARMENTIER, boîte 1/6 contains 227 kcal per 100 g.

How much sugar is in Sardine huile tournesol et citron PARMENTIER, boîte 1/6?

Sardine huile tournesol et citron PARMENTIER, boîte 1/6 has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardine huile tournesol et citron PARMENTIER, boîte 1/6 healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardine huile tournesol et citron PARMENTIER, boîte 1/6 vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardine huile tournesol et citron PARMENTIER, boîte 1/6 contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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