Filets de sardines avec peau

by Picard 500 g in Sardine fillets Barcode 3270160193141
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Filets de sardines avec peau by Picard provides 187 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sardine fillets category and comes in a 500 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 187 kcal 199 −6%
Total fat 12 g 12.5
Saturated fat 4.3 g 3.2 +35%
Carbohydrates 0.5 g 0.9 −42%
Total sugars 0.5 g 0.4 +33%
Added sugars 0 g 0.3 −100%
Dietary fiber 0.5 g 0.2 +156%
Protein 19 g 20.7 −8%
Salt 0.2 g 1.3 −87%

Category average across 57 Sardine fillets products on Foodmetria.

Compared with other sardine fillets

Calories lower 46%
Sugars higher 46%
Salt lower 4%
Saturated fat higher 19%
Protein top 74%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardine (poisson), Sardina pilchardus sauvage pêchée à la senne coulissante en Atlantique Nord-Est (FAO 27), sous-zones Manche et Mers Celtiques (VII), sud Bretagne (VIIIa).

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
500 g
Sold in
France
Barcode
3270160193141

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de sardines avec peau?

Filets de sardines avec peau contains 187 kcal per 100 g.

How much sugar is in Filets de sardines avec peau?

Filets de sardines avec peau has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de sardines avec peau healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de sardines avec peau vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de sardines avec peau contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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