Filets de sardines

by Cap Dinec 100 g in Sardine fillets Barcode 3251870002893
Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Filets de sardines by Cap Dinec provides 169 kcal per 100 g, with 0.5 g of sugars and 23.7 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardine fillets category and comes in a 100 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 199 −15%
Total fat 7.4 g 12.5 −41%
Saturated fat 2.2 g 3.2 −31%
Carbohydrates 2 g 0.9 +133%
Total sugars 0.5 g 0.4 +33%
Added sugars 0.3 g 0.3 −27%
Protein 23.7 g 20.7 +14%
Salt 0.8 g 1.3 −38%

Category average across 57 Sardine fillets products on Foodmetria.

Compared with other sardine fillets

Calories lower 33%
Sugars higher 46%
Salt lower 41%
Saturated fat lower 18%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de sardines (Sardina pilchardus) 70%. Sauce marinade : 28% (eau, vinaigre d'alcool), sel, sucre, arôme citron, jus de citron 0,1%, épaississant : gomme de xanthane, basilic 0,05%). Rondelle de citron : 2%. Zone de pêche : Océan Atlantique Centre Est.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Sold in
France
Barcode
3251870002893

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filets de sardines?

Filets de sardines contains 169 kcal per 100 g.

How much sugar is in Filets de sardines?

Filets de sardines has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de sardines healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de sardines vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de sardines contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filets de sardines? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sardine fillets

View all →

More from Cap Dinec

View all →