Filets de sardines

by Cap Dinec in Sardine fillets Barcode 3251870002879
Good nutritional quality
Green-Score
c
Environmental impact estimate

Filets de sardines by Cap Dinec provides 222 kcal per 100 g, with 1 g of sugars and 26.4 g of protein. That is 166% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sardine fillets category.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 199 +12%
Total fat 12.9 g 12.5
Saturated fat 3.3 g 3.2
Carbohydrates 1 g 0.9 +17%
Total sugars 1 g 0.4 +166%
Protein 26.4 g 20.7 +27%
Salt 0.9 g 1.3 −37%

Category average across 57 Sardine fillets products on Foodmetria.

Compared with other sardine fillets

Calories higher 28%
Sugars higher 12%
Salt lower 46%
Saturated fat higher 35%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3251870002879

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de sardines?

Filets de sardines contains 222 kcal per 100 g.

How much sugar is in Filets de sardines?

Filets de sardines has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de sardines healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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