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Filets de sardines
Filets de sardines by Cap Dinec provides 222 kcal per 100 g, with 1 g of sugars and 26.4 g of protein. That is 166% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sardine fillets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 222 kcal | 199 +12% |
| Total fat | 12.9 g | 12.5 |
| Saturated fat | 3.3 g | 3.2 |
| Carbohydrates | 1 g | 0.9 +17% |
| Total sugars | 1 g | 0.4 +166% |
| Protein | 26.4 g | 20.7 +27% |
| Salt | 0.9 g | 1.3 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Sardine fillets products on Foodmetria.
Compared with other sardine fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3251870002879
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de sardines?
Filets de sardines contains 222 kcal per 100 g.
How much sugar is in Filets de sardines?
Filets de sardines has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de sardines healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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