Filets de sardines

by La Pointe De Penmarc’h 100 g in Sardine fillets Barcode 3660902221506
Good nutritional quality
Green-Score
d
Environmental impact estimate

Filets de sardines by La Pointe De Penmarc’h provides 209 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sardine fillets category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 209 kcal 199 +5%
Total fat 13 g 12.5
Saturated fat 3.1 g 3.2
Carbohydrates 0 g 0.9 −100%
Total sugars 0 g 0.4 −100%
Protein 23 g 20.7 +11%
Salt 1 g 1.3 −26%

Category average across 57 Sardine fillets products on Foodmetria.

Compared with other sardine fillets

Calories higher 35%
Sugars lower 1%
Salt higher 46%
Saturated fat higher 42%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Sold in
France
Barcode
3660902221506

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de sardines?

Filets de sardines contains 209 kcal per 100 g.

How much sugar is in Filets de sardines?

Filets de sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de sardines healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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