Sardines marinade citron basilic sans huile vs Plain Sardines
Overall, Plain Sardines has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Sardines marinade citron basilic sans huile
Plain Sardines
Nutrition per 100 g
| Nutrient | Sardines marinade citron bas... | Plain Sardines |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 158 kcal | 158 kcal |
| Fat | 7.2 g | 7.8 g |
| Saturated fat | 2.4 g | 2.6 g |
| Sugars | 0 g | 0 g |
| Salt | 0.9 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 22 g | 22 g |
| Additives | 1 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Sardines marinade citron basilic sans huile
_Sardines_ (sardina pilchardus), eau, vinaigre d'alcool, citron 3,1 % (rondelle et jus concentré), sel, sucre, arôme naturel de citron, basilic déshydraté 0,05 %, épaississant : gomme xanthane
Plain Sardines
Sardines,water,lemon pulp,salt.
FAQ
Which is healthier: Sardines marinade citron basilic sans huile or Plain Sardines?
Overall, Plain Sardines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sardines marinade citron basilic sans huile has fewer calories: 158 kcal versus 158 kcal per 100 g.
Which has less sugar?
Sardines marinade citron basilic sans huile has less sugar: 0 g versus 0 g per 100 g.