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Les sardines
Conserve de sardines à l'huile de tournesol et au piment
Les sardines by SAUPIQUET provides 334 kcal per 100 g, with 1 g of sugars and 18 g of protein. That is 257% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil and chili category and comes in a 120g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 334 kcal | 284 kcal | 230 +45% | |
| Total fat | 29 g | 24.7 g | 32% | 15.8 +83% |
| Saturated fat | 4.8 g | 4.1 g | 21% | 3.5 +38% |
| Carbohydrates | 1.1 g | 0.9 g | 0% | 0.6 +72% |
| Total sugars | 1 g | 0.9 g | 0.3 +257% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0.1 g | 0.1 g | 0% | 0.4 −82% |
| Protein | 18 g | 15.3 g | 31% | 21.7 −17% |
| Salt | 1.2 g | 1 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 90 Sardines in oil and chili products on Foodmetria.
Compared with other sardines in oil and chili
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines, huile de tournesol, piment (2%), carottes, cornichons, sel.
- Allergens
- Fish
Product details
- Quantity
- 120g
- Serving size
- 85g
- Sold in
- France
- Barcode
- 3165950200010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les sardines?
Les sardines contains 334 kcal per 100 g and about 284 kcal per serving (85g).
How much sugar is in Les sardines?
Les sardines has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Les sardines healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Les sardines vegan?
Based on its ingredient list, it is not vegan.
What allergens does Les sardines contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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