Atum Posta ao Natural by minerva

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Atum Posta ao Natural

by minerva 84 g in Tunas in brine Barcode 5606677100293
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Atum Posta ao Natural by minerva provides 105 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 151% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tunas in brine category and comes in a 84 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 84 g escorrido

Nutrient Per 100 g Per serving% DV* Category avg
Calories 105 kcal 88 kcal 108
Total fat 0.5 g 0.4 g 1% 1.3 −61%
Saturated fat 0.2 g 0.2 g 1% 0.4 −48%
Carbohydrates 0.5 g 0.4 g 0% 0.4 +40%
Total sugars 0.5 g 0.4 g 0.2 +151%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 25 g 21 g 42% 23.9
Salt 0.5 g 0.4 g 1.3 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Tunas in brine products on Foodmetria.

Compared with other tunas in brine

Calories lower 48%
Sugars higher 18%
Salt lower 5%
Saturated fat lower 18%
Protein top 47%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Atum_ (min. 70%), água (29%) e sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
84 g
Serving size
84 g escorrido
Labels & certifications
Low or no fatLow or no saltLow fatLow saltOmega-3Dolphin SafeGreen DotHigh in Omega 3Made in PortugalEcoponto amarelo
Sold in
Portugal
Barcode
5606677100293

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atum Posta ao Natural?

Atum Posta ao Natural contains 105 kcal per 100 g and about 88 kcal per serving (84 g escorrido).

How much sugar is in Atum Posta ao Natural?

Atum Posta ao Natural has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atum Posta ao Natural healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atum Posta ao Natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atum Posta ao Natural contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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