Heringsfilets in würzigem Gelee

by RügenFisch 200g in Canned herrings Barcode 4012839660078

Heringsfilets in würzigem Gelee mit Zucker und Süßungsmittel pasteurisiert

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Heringsfilets in würzigem Gelee by RügenFisch provides 136 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 200g pack. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 136 kcal 210 −35%
Total fat 8.8 g 8.8 g 11% 15.8 −44%
Saturated fat 1.8 g 1.8 g 9% 2.9 −37%
Carbohydrates 0.1 g 0.1 g 0% 4.9 −98%
Total sugars 0 g 0 g 3.8 −100%
Added sugars 0.1 g 0.1 g 0% 2.2 −94%
Protein 14 g 14 g 28% 12.1 +15%
Salt 1.5 g 1.5 g 1.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories lower 6%
Sugars lower 1%
Salt higher 26%
Saturated fat lower 7%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Heringsfilets_ (Clupea harengus) (50%), Gelee (Trinkwasser, Speisegelatine, Branntweinessig, Speisesalz, Säuerungsmittel: Äpfelsäure; Maltodextrin, Dextrose, Gewürze, Sojaöl, Aroma, Süßungsmittel: Saccharin-Natrium) (48,5%), Karottenscheibe (1,5%).

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeans
May contain traces
CeleryGluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
100 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4012839660078

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heringsfilets in würzigem Gelee?

Heringsfilets in würzigem Gelee contains 136 kcal per 100 g and about 136 kcal per serving (100 g).

How much sugar is in Heringsfilets in würzigem Gelee?

Heringsfilets in würzigem Gelee has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Heringsfilets in würzigem Gelee healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Heringsfilets in würzigem Gelee vegan?

Based on its ingredient list, it is not vegan.

What allergens does Heringsfilets in würzigem Gelee contain?

According to the label data it contains: Fish, Soybeans. It may also contain traces of celery, gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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