Brand

RügenFisch

38 RügenFisch products average 249 kcal, 2.7 g of sugars and 13 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 86% are ultra-processed (NOVA 4).

Lowest in sugar: Makrelenfilets (0 g per 100 g)

Canned foods 1,541Fishes 1,091Mackerel fillets 925Salmons 913Canned fishes 892Salmon fillets 844Fish preparations 517Tinned Mackerels 483Herring fillets 394Cods 281Canned herrings 243Smoked fishes 212
a b c d e
38 products
Dorschleber in eigenem Öl und Saft e NOVA 3
Dorschleber in eigenem Öl und Saft
RügenFisch · 120g
612 kcal
65 Fat g
0.1 Sugar g
0.9 Salt g
per 100 g · 5 g protein
Palm oil free 1 allergen
Heringsfilets in Tomaten-Creme c NOVA 4
Heringsfilets in Tomaten-Creme
RügenFisch · 200g
219 kcal
17 Fat g
2.6 Sugar g
0.7 Salt g
per 100 g · 11 g protein
Palm oil free 3 allergens
Heringsfilet in Senf-Creme c NOVA 4
Heringsfilet in Senf-Creme
RügenFisch · 200 g
220 kcal
18 Fat g
2.6 Sugar g
1 Salt g
per 100 g · 11 g protein
Palm oil free 3 allergens
Pfeffer-Makrelenfilets d NOVA 4
Pfeffer-Makrelenfilets
RügenFisch · 200g
201 kcal
13 Fat g
0.6 Sugar g
1.4 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Makrelenfilets d
Makrelenfilets
RügenFisch · 200g
342 kcal
26 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 27 g protein
Mackerel fillets
Heringsfilets in scharfer Tomatensauce b NOVA 4
Heringsfilets in scharfer Tomatensauce
RügenFisch · 200g
150 kcal
9.5 Fat g
2.1 Sugar g
1 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens
Lachsfilet in Senf-Honig-Creme c NOVA 4
Lachsfilet in Senf-Honig-Creme
RügenFisch · 200 g
176 kcal
12 Fat g
3 Sugar g
1.1 Salt g
per 100 g · 11 g protein
Palm oil free 3 allergens
Heringsfilet in Mango-Curry-Creme c NOVA 4
Heringsfilet in Mango-Curry-Creme
RügenFisch · 100 g, Fischeinwaage 60 g
239 kcal
19 Fat g
2.9 Sugar g
1.2 Salt g
per 100 g · 13 g protein
Palm oil free 6 allergens
Heringsfilets c NOVA 4
Heringsfilets
RügenFisch · 200g
210 kcal
16 Fat g
2.6 Sugar g
1 Salt g
per 100 g · 11 g protein
Palm oil free 3 allergens
Heringsfilets in würzigem Gelee c NOVA 4
Heringsfilets in würzigem Gelee
RügenFisch · 200g
136 kcal
8.8 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens
Bücklingsfilets in Pflanzenöl b NOVA 3
Bücklingsfilets in Pflanzenöl
RügenFisch · 200g
235 kcal
19 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 16 g protein
Palm oil free 1 allergen
Rügenfisch Heringsfilet in Curry-Ananas-Creme 4012839523434 d NOVA 4
Rügenfisch Heringsfilet in Curry-Ananas-Creme 4012839523434
RügenFisch · 200g
225 kcal
20 Fat g
5.1 Sugar g
1.2 Salt g
per 100 g · 12 g protein
Palm oil free 4 allergens
Gourmet Makrelen Filets c NOVA 4
Gourmet Makrelen Filets
RügenFisch · 115 g
170 kcal
12 Fat g
2.9 Sugar g
0.8 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Pfeffer Bücklingsfilets c NOVA 4
Pfeffer Bücklingsfilets
RügenFisch · 200 g ℮
212 kcal
15 Fat g
0.7 Sugar g
1.4 Salt g
per 100 g · 18 g protein
Palm oil free 2 allergens
Gourmet Makrelenfilets Smokehouse BBQ d NOVA 4
Gourmet Makrelenfilets Smokehouse BBQ
RügenFisch · 115 g
248 kcal
16 Fat g
14 Sugar g
1.6 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Filetierte Bratheringe in würziger Marinade d NOVA 4
Filetierte Bratheringe in würziger Marinade
RügenFisch · 200g
187 kcal
12 Fat g
2.6 Sugar g
1.7 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Lachs-Snack b NOVA 4
Lachs-Snack
RügenFisch · 120 g
97 kcal
4.4 Fat g
1.4 Sugar g
1.2 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens
Scomber Mix BBQ b NOVA 4
Scomber Mix BBQ
RügenFisch · 120g
242 kcal
15 Fat g
3.3 Sugar g
1.2 Salt g
per 100 g · 16 g protein
Palm oil free 1 allergen
Herring Fillets in Tomato Sauce c NOVA 4
Herring Fillets in Tomato Sauce
RügenFisch
200 kcal
16 Fat g
2 Sugar g
1.2 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Räuchersnack b NOVA 4
Räuchersnack
RügenFisch · 120g
161 kcal
10 Fat g
2.8 Sugar g
0.6 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Dorschleber d NOVA 3
Dorschleber
RügenFisch · 121g
561 kcal
60 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 5.2 g protein
Palm oil free 1 allergen
Bratmakrelenfilets d NOVA 4
Bratmakrelenfilets
RügenFisch
274 kcal
21 Fat g
3.5 Sugar g
1.2 Salt g
per 100 g · 15 g protein
Palm oil free 2 allergens
Buckling filets d NOVA 4
Buckling filets
RügenFisch · 200 g
251 kcal
20 Fat g
4.7 Sugar g
1.6 Salt g
per 100 g · 12 g protein
Palm oil free 3 allergens
Heringsfilets in Dill-Kräuter-Creme c NOVA 4
Heringsfilets in Dill-Kräuter-Creme
RügenFisch · 200g
199 kcal
16 Fat g
2.5 Sugar g
1.4 Salt g
per 100 g · 10 g protein
Palm oil free 2 allergens