Bratmakrelenfilets

by RügenFisch in Canned fishes Barcode 4012839674143
Poor nutritional quality
Ultra-processed food

Bratmakrelenfilets by RügenFisch provides 274 kcal per 100 g, with 3.5 g of sugars and 15 g of protein. That is 330% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fishes category. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
4.9 g · Moderate
Sugars
3.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 274 kcal 196 +40%
Total fat 21 g 12.8 +64%
Saturated fat 4.9 g 2.3 +116%
Carbohydrates 4.7 g 2.4 +97%
Total sugars 3.5 g 0.8 +330%
Added sugars 3.1 g 0.6 +456%
Dietary fiber 0 g 0.3 −86%
Protein 15 g 17.8 −16%
Salt 1.2 g 2.1 −44%

Category average across 892 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 18%
Sugars higher 7%
Salt lower 49%
Saturated fat higher 10%
Protein top 65%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gebratene Makrelenfilets (Makrelenfilets, Weizenkleie, Rapsöl), Trinkwasser, Branntweinessig, Zwiebeln, Zucker, Tomatenmark, Speisesalz, Würze, Säuerungsmittel: Citronensäure; Dextrose, Säureregulator: Natriumcitrat; Gewürzextrakte, Glukosesirup, natürliche Aromen. Kann Spuren von Senf enthalten. Nach dem Öffnen in ein nicht-metallisches Gefäß umfüllen, abgedeckt und gekühlt lagern und in zwei Tagen verbrauchen. Durc Enerc Fett - dav Kohle - dav Eiwe Salz Je 10 Fisch Fan Sub Far Sch Mi Zy RM Me

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
Mustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4012839674143

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bratmakrelenfilets?

Bratmakrelenfilets contains 274 kcal per 100 g.

How much sugar is in Bratmakrelenfilets?

Bratmakrelenfilets has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bratmakrelenfilets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bratmakrelenfilets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bratmakrelenfilets contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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