Top 10 · Updated October 2026

Healthiest Canned Fishes by Nutri-Score

10 of the top 10 canned fishes products carry Nutri-Score A; the rest score A or better. The canned fishes with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 835 canned fishes with complete data.

  1. 1 Almejas blancas de las rías gallegas al natural

    Almejas blancas de las rías gallegas al natural

    a 108 kcal 0 g sugar 17.6 g protein 3.1 g fat
  2. 2 Wild Pacific Red Salmon

    Wild Pacific Red Salmon

    NIXE
    a 159 kcal 0 g sugar 23.5 g protein 7.3 g fat

    Also: No additives

  3. 3 Ton în bucăți în ulei

    Ton în bucăți în ulei

    Fisher King
    a 151 kcal 0 g sugar 20.8 g protein 7.5 g fat
  4. 4 Thon blanc sauvage sans sel ajouté

    Thon blanc sauvage sans sel ajouté

    a 90 kcal 0 g sugar 16 g protein 3 g fat

    Also: No additives

  5. 5 Thon au naturel

    Thon au naturel

    La Saïada · 130 g
    a 107 kcal 0 g sugar 22.7 g protein 1.3 g fat
  6. 6 Navajuelas del pacifico

    Navajuelas del pacifico

    Diamir · 111 g
    a 88 kcal 0 g sugar 16.2 g protein 3.1 g fat
  7. 7 Salmón al Natural

    Salmón al Natural

    Dia · 2 x 80 g
    a 227 kcal 0 g sugar 23 g protein 14.9 g fat
  8. 8 Calmars en sauce americaine

    Calmars en sauce americaine

    Orbe · 110 g
    a NOVA 3 132 kcal 0.5 g sugar 19 g protein 6.3 g fat

    Also: Palm oil free · No additives

  9. 9 Berberechos al natural pequeños

    Berberechos al natural pequeños

    Pelli · 111 g
    a NOVA 3 75 kcal 0 g sugar 12.8 g protein 0.9 g fat

    Also: Palm oil free · No additives

  10. 10 Patas de pota en aceite de girasol

    Patas de pota en aceite de girasol

    Sal de Plata · 9 g
    a 150 kcal 0 g sugar 24 g protein 5 g fat

How we built this list

We ranked all published canned fishes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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