Top 10 · Updated October 2026

Best Low-Sugar Canned Fishes

The 10 lowest-sugar canned fishes products on this list range from 0 g to 0 g of sugar per 100 g. The canned fishes with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 828 canned fishes with complete data.

1

Wild Pacific Red Salmon

NIXE

a 159 kcal 0 g sugar 23.5 g protein 7.3 g fat

Also: No additives
2

Sardinen

Fatima · 1pcs

a 208 kcal 0 g sugar 25 g protein 12 g fat
3

Pota em caldeirada

Piteu · 75 g

a 145 kcal 0 g sugar 20 g protein 6.1 g fat
4

Sardinillas en aceite de oliva

NIXE

a 192 kcal 0 g sugar 22.5 g protein 10.5 g fat
5

Salmón al Natural

Dia · 2 x 80 g

a 227 kcal 0 g sugar 23 g protein 14.9 g fat
6

Sardines in Soybean Oil

TITUS · 125 g

a NOVA 3 176 kcal 0 g sugar 16.8 g protein 11.2 g fat

Also: No additives
7

Almejas reina al natural

Orbe

a NOVA 3 124 kcal 0 g sugar 15 g protein 5.2 g fat

Also: Palm oil free
8

Potón en salsa amaricana

Sal de Plata

a NOVA 1 118 kcal 0 g sugar 18 g protein 3.4 g fat

Also: No additives
9

Pulpo en aceite de oliva

De nuestra tierra

a NOVA 3 125 kcal 0 g sugar 23 g protein 3.8 g fat

Also: Palm oil free · No additives
10

Navajas al natural

Atlantico

a 79 kcal 0 g sugar 16.3 g protein 1 g fat

How we built this list

We ranked all published canned fishes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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