Filetes de cavalos em óleo

by Continente 85 g in Canned fishes Barcode 5601312101635
Very good nutritional quality
Processed food

Filetes de cavalos em óleo by Continente provides 207 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned fishes category and comes in a 85 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 207 kcal 207 kcal 196 +6%
Total fat 11.5 g 11.5 g 15% 12.8 −10%
Saturated fat 1.9 g 1.9 g 10% 2.3 −16%
Carbohydrates 0 g 0 g 0% 2.4 −100%
Total sugars 0 g 0 g 0.8 −100%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 25 g 25 g 50% 17.8 +41%
Salt 0.4 g 0.4 g 2.1 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 892 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 38%
Sugars lower 1%
Salt lower 5%
Saturated fat higher 49%
Protein top 17%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CAVALA, OLEO DE GIRASSOL, SAL

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
85 g
Serving size
100 g
Sold in
Portugal
Barcode
5601312101635

Prices reported by shoppers

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Recipe & label changes

  1. October 2, 2026
    • Pack size: — → 85 g
    • NOVA group: — → 3

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Filetes de cavalos em óleo?

Filetes de cavalos em óleo contains 207 kcal per 100 g and about 207 kcal per serving (100 g).

How much sugar is in Filetes de cavalos em óleo?

Filetes de cavalos em óleo has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de cavalos em óleo healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetes de cavalos em óleo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetes de cavalos em óleo contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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