Brand

Continente

1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)

a b c d e
1,626 products
Flocos de Aveia Integral Finos a NOVA 1
Flocos de Aveia Integral Finos
Continente · 1Kg
367 kcal
7.8 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Pão de Forma  Integral a NOVA 4
Pão de Forma Integral
Continente · 475 g
210 kcal
2.8 Fat g
2.7 Sugar g
1.1 Salt g
per 100 g · 9.5 g protein
2 allergens
Marinheiras Chia d NOVA 3
Marinheiras Chia
Continente · 180 g
426 kcal
11.8 Fat g
2.5 Sugar g
1.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 2 allergens
Tortitas de Milho c NOVA 3
Tortitas de Milho
Continente · 130 g
378 kcal
0.9 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 7.2 g protein
Palm oil freeVegan
Cereais a NOVA 4
Cereais
Continente · 300 g (6 x 50 g)
423 kcal
13.8 Fat g
1.9 Sugar g
0.5 Salt g
per 100 g · 9 g protein
Palm oil free 2 allergens
Corn Flakes b NOVA 4
Corn Flakes
Continente · 375 g
360 kcal
0.5 Fat g
0.8 Sugar g
0.8 Salt g
per 100 g · 6 g protein
1 allergen
Tortitas de Milho com Sal c NOVA 3
Tortitas de Milho com Sal
Continente · 130 g
381 kcal
1 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 8.1 g protein
Palm oil freeVegan
Crunchy Muesli Frutos Secos c NOVA 4
Crunchy Muesli Frutos Secos
Continente · 500 g
241 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
6 allergens
Crunchy muesli c NOVA 4
Crunchy muesli
Continente · 1 kg
445 kcal
14.3 Fat g
18.5 Sugar g
0.3 Salt g
per 100 g · 6.6 g protein
Palm oil free 1 allergen
Muesli Crunchy Chocolate d NOVA 4
Muesli Crunchy Chocolate
Continente · 500 g
434 kcal
16 Fat g
24 Sugar g
0.4 Salt g
per 100 g · 8.4 g protein
2 allergens
Marinheiras classicas d NOVA 3
Marinheiras classicas
Continente · 180g
430 kcal
12 Fat g
2 Sugar g
1.3 Salt g
per 100 g · 10.5 g protein
Palm oil freeVegan 1 allergen
Crunchy Muesli Frutos Secos c NOVA 4
Crunchy Muesli Frutos Secos
Continente · 1 kg
469 kcal
20.4 Fat g
18.5 Sugar g
0.2 Salt g
per 100 g · 9.7 g protein
Palm oil free 4 allergens
Tortitas de Arroz a NOVA 1
Tortitas de Arroz
Continente · 130 g
383 kcal
3.2 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegan
Kefir Natural b NOVA 1
Kefir Natural
Continente · 480 g
45 kcal
1.4 Fat g
3.4 Sugar g
0.1 Salt g
per 100 g · 3.6 g protein
Palm oil free 1 allergen
Super Breakfast Maçã, Banana, Mirtilo, Açaí e Quinoa a NOVA 1
Super Breakfast Maçã, Banana, Mirtilo, Açaí e Quinoa
Continente · 120 g
71 kcal
0.6 Fat g
10.9 Sugar g
0 Salt g
per 100 g · 1 g protein
Palm oil free 1 allergen
Céreales Equilíbrio - chocolat noir d NOVA 4
Céreales Equilíbrio - chocolat noir
Continente · 375 g
407 kcal
6.7 Fat g
18.7 Sugar g
0.7 Salt g
per 100 g · 8 g protein
Palm oil free 2 allergens
Caju d
Caju
Continente
619 kcal
48.8 Fat g
7 Sugar g
0 Salt g
per 100 g · 23 g protein
Nut and seed mixes
Leite Aveia c NOVA 4
Leite Aveia
Continente · 1 litro
45 kcal
1.5 Fat g
4.2 Sugar g
0 Salt g
per 100 ml · 0.5 g protein
Oat-based drinks
Pão de Forma Clássico c NOVA 4
Pão de Forma Clássico
Continente · 820 g
254 kcal
3.3 Fat g
3.5 Sugar g
1 Salt g
per 100 g · 9.1 g protein
Palm oil free 1 allergen
Chocolate d NOVA 4
Chocolate
Continente · 300 g (6 x 50 g)
483 kcal
20.6 Fat g
23.5 Sugar g
0.4 Salt g
per 100 g · 8.8 g protein
Palm oil free 2 allergens
Chai e Gengibre Mini Bolachas c
Chai e Gengibre Mini Bolachas
Continente
417 kcal
16.4 Fat g
0.9 Sugar g
1.1 Salt g
per 100 g · 7.6 g protein
Biscuits
Bebida de Aveia d NOVA 4
Bebida de Aveia
Continente · 1 l
57 kcal
2 Fat g
5.2 Sugar g
0.1 Salt g
per 100 ml · 1.6 g protein
Palm oil freeVegan 1 allergen
Iogurte Morango Sabor +Proteína c NOVA 4
Iogurte Morango Sabor +Proteína
Continente · 280 g / 267 ml
71 kcal
0.4 Fat g
3.8 Sugar g
0.1 Salt g
per 100 g · 7.6 g protein
Palm oil free 1 allergen
Iogurte Natural Meio-Gordo a NOVA 3
Iogurte Natural Meio-Gordo
Continente · 1000 g (8 x 125 g)
46 kcal
1.5 Fat g
2.9 Sugar g
0.1 Salt g
per 100 g · 3.5 g protein
Palm oil freeVegetarian 1 allergen