Brand

Continente

1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)

a b c d e
1,626 products
Pão de Forma Centeio a NOVA 4
Pão de Forma Centeio
Continente · 600 g
260 kcal
5.9 Fat g
2.8 Sugar g
0.9 Salt g
per 100 g · 8.7 g protein
Palm oil free 1 allergen
Pão de Forma Integral Sem côdea b NOVA 4
Pão de Forma Integral Sem côdea
Continente · 450 g
222 kcal
3 Fat g
3.5 Sugar g
0.9 Salt g
per 100 g · 8.7 g protein
Palm oil free 1 allergen
Peito Peru d NOVA 4
Peito Peru
Continente · 150 g
92 kcal
2.3 Fat g
1.1 Sugar g
2.3 Salt g
per 100 g · 13 g protein
Palm oil free
Pão de Forma 12 Cereais e Sementes b NOVA 4
Pão de Forma 12 Cereais e Sementes
Continente · 600 g
263 kcal
3.8 Fat g
3.2 Sugar g
1 Salt g
per 100 g · 9.7 g protein
Palm oil free 3 allergens
+ Proteína Pudim Aroma Baunilha a NOVA 4
+ Proteína Pudim Aroma Baunilha
Continente · 200 g
83 kcal
1.5 Fat g
4.9 Sugar g
0.4 Salt g
per 100 g · 10 g protein
1 allergen
Noz Metades c NOVA 4
Noz Metades
Continente · 200 g
716 kcal
65 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil free 4 allergens
Super Breakfast Mix Panquecas De Aveia a NOVA 4
Super Breakfast Mix Panquecas De Aveia
Continente · 300g
346 kcal
2.8 Fat g
9.8 Sugar g
0.4 Salt g
per 100 g · 8.2 g protein
Palm oil free
Mel de Flores e NOVA 2
Mel de Flores
Continente · 500 g
334 kcal
0.5 Fat g
73.5 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Flower honeys
Amendoa c
Amendoa
Continente
31 kcal
1.4 Fat g
3.4 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
VeganVegetarian
Magro Leite b
Magro Leite
Continente · 1 l
38 kcal
0.2 Fat g
5.2 Sugar g
0.1 Salt g
per 100 ml · 3.5 g protein
UHT Skimmed milks
Frutos Vermelhos Bolachas Pequeno Almoço d NOVA 4
Frutos Vermelhos Bolachas Pequeno Almoço
Continente · 300 g (6 x 50 g)
446 kcal
15.4 Fat g
19.7 Sugar g
0.7 Salt g
per 100 g · 7.8 g protein
Palm oil free 2 allergens
Aveia Bolachas Pequeno Almoço c NOVA 4
Aveia Bolachas Pequeno Almoço
Continente · 300 g
464 kcal
18 Fat g
20 Sugar g
0.8 Salt g
per 100 g · 7.9 g protein
Palm oil free 1 allergen
Iogurte Banana Sabor +Proteína c NOVA 4
Iogurte Banana Sabor +Proteína
Continente · 280 g / 267 ml
49 kcal
0.4 Fat g
3.9 Sugar g
0.1 Salt g
per 100 g · 7.1 g protein
Palm oil free 1 allergen
Tostas Suecas Integrais b NOVA 4
Tostas Suecas Integrais
Continente · 225 g
408 kcal
10 Fat g
5 Sugar g
1 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Pão de Forma Shape a NOVA 4
Pão de Forma Shape
Continente · 400 g
248 kcal
9 Fat g
2.5 Sugar g
0.8 Salt g
per 100 g · 15 g protein
Palm oil free 2 allergens
Bolachas Digestive Aveia d NOVA 4
Bolachas Digestive Aveia
Continente
477 kcal
21 Fat g
19 Sugar g
0.9 Salt g
per 100 g · 7.7 g protein
Palm oil free 1 allergen
Pistácios Torrados c NOVA 1
Pistácios Torrados
Continente
629 kcal
53 Fat g
6.7 Sugar g
0 Salt g
per 100 g · 24 g protein
Palm oil freeVegan 1 allergen
Leite Meio-Gordo b
Leite Meio-Gordo
Continente · 1 l
49 kcal
1.6 Fat g
5 Sugar g
0.1 Salt g
per 100 ml · 3.5 g protein
1 allergen
Leite Meio-Gordo b
Leite Meio-Gordo
Continente · 1 l
48 kcal
1.6 Fat g
4.9 Sugar g
0.3 Salt g
per 100 ml · 3.4 g protein
1 allergen
BC Chocolate Negro e Amendoins d NOVA 4
BC Chocolate Negro e Amendoins
Continente · 10 x 21 g
433 kcal
15 Fat g
28 Sugar g
0.2 Salt g
per 100 g · 9.6 g protein
2 allergens
Pao rústico  mistura c NOVA 4
Pao rústico mistura
Continente · 450g
242 kcal
1.3 Fat g
2.3 Sugar g
1.1 Salt g
per 100 g · 8.7 g protein
Palm oil free 1 allergen
Crackers sem sal d
Crackers sem sal
Continente · 500 g
434 kcal
12 Fat g
2.8 Sugar g
1.3 Salt g
per 100 g · 10.9 g protein
Crackers (Appetizers)
Barras de Cereais Chocolate Preto e Amendoins d NOVA 4
Barras de Cereais Chocolate Preto e Amendoins
Continente · 126 g (6 x 21 g)
433 kcal
15 Fat g
28 Sugar g
0.2 Salt g
per 100 g · 9.6 g protein
3 allergens
Basmati b
Basmati
Continente · 1 kg
357 kcal
2.5 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 8.5 g protein
White Basmati rices