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Mel de Flores
Mel de Flores
Mel de Flores by Continente provides 334 kcal per 100 g, with 73.5 g of sugars and 0.5 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Flower honeys category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 334 kcal | 70 kcal | 315 +6% | |
| Total fat | 0.5 g | 0.1 g | 0% | 0.3 +78% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.1 +45% |
| Carbohydrates | 82.2 g | 17.3 g | 6% | 79.2 |
| Total sugars | 73.5 g | 15.4 g | 66.9 +10% | |
| Protein | 0.5 g | 0.1 g | 0% | 0.5 −7% |
| Salt | 0 g | 0 g | 0 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1393 Flower honeys products on Foodmetria.
Compared with other flower honeys
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- None
Product details
- Quantity
- 500 g
- Serving size
- 21 g
- Labels & certifications
- ISO 9001Not advised for specific peopleGreen DotNot suited for children under 1 yearsEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312061397
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mel de Flores?
Mel de Flores contains 334 kcal per 100 g and about 70 kcal per serving (21 g).
How much sugar is in Mel de Flores?
Mel de Flores has 73.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mel de Flores healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mel de Flores contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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