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Pão de Forma Centeio
Pão Especial com Farinha de Trigo e de Centeio
Pão de Forma Centeio by Continente provides 260 kcal per 100 g, with 2.8 g of sugars and 8.7 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 600 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 260 kcal | 112 kcal | 259 | |
| Total fat | 5.9 g | 2.5 g | 3% | 4.4 +35% |
| Saturated fat | 0.9 g | 0.4 g | 2% | 0.7 +22% |
| Carbohydrates | 39.9 g | 17.2 g | 6% | 44.1 −10% |
| Total sugars | 2.8 g | 1.2 g | 4.3 −35% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 6.9 g | 3 g | 11% | 4.7 +47% |
| Protein | 8.7 g | 3.7 g | 7% | 9 |
| Salt | 0.9 g | 0.4 g | 1.2 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinhas (53%)(farinha de TRIGO (30%), CENTEIO(23%), regulador de acidez (fosfato de cálcio)), água, sementes de girassol, levedura, óleo de girassol, sêmea de trigo, farinha de malte de TRIGO, sal, farinha prégelatinizada de TRIGO, acidificante (ácido láctico (contém TRIGO)), extrato de malte de CEVADA, conservantes (propionato de cálcio e ácido sórbico), emulsionantes (estearoíl-2-lactilato de sódio ( contém TRIGO)), regulador de acidez (carbonato de cálcio (contém TRIGO)), aroma, agente de tratamento da farinha (ácido ascórbico (contém TRIGO)).
- Allergens
- Gluten
- May contain traces
- GlutenSesame seedsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600 g
- Serving size
- 43 g
- Labels & certifications
- source of fibreGreen DotHigh fibresISO 9001Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312182955
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pão de Forma Centeio?
Pão de Forma Centeio contains 260 kcal per 100 g and about 112 kcal per serving (43 g).
How much sugar is in Pão de Forma Centeio?
Pão de Forma Centeio has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pão de Forma Centeio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pão de Forma Centeio contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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