Magro Leite

by Continente 1 l in UHT Skimmed milks Barcode 5601312512004

Leite Magro UHT sem Lactose*

Good nutritional quality
Green-Score
d
Environmental impact estimate

Magro Leite by Continente provides 38 kcal per 100 ml, with 5.2 g of sugars and 3.5 g of protein. Its Nutri-Score is B. It is listed in the UHT Skimmed milks category and comes in a 1 l pack.

Nutrient levels per 100 ml

Fat
0.2 g · Low
Saturated fat
0.2 g · Low
Sugars
5.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 38 kcal 95 kcal 38
Total fat 0.2 g 0.6 g 1% 0.3 −23%
Saturated fat 0.2 g 0.4 g 2% 0.2 +5%
Carbohydrates 5.4 g 13.5 g 5% 5.3
Total sugars 5.2 g 12.9 g 5.2
Protein 3.5 g 8.8 g 18% 3.8 −7%
Salt 0.1 g 0.3 g 0.1 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 127 UHT Skimmed milks products on Foodmetria.

Compared with other uht skimmed milks

Calories higher 13%
Sugars higher 6%
Salt higher 48%
Saturated fat higher 14%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 l
Serving size
250 ml
Labels & certifications
Animal welfarePasteurizedCertified by AENORISO 9001No lactoseMagro
Sold in
Portugal
Barcode
5601312512004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Magro Leite?

Magro Leite contains 38 kcal per 100 ml and about 95 kcal per serving (250 ml).

How much sugar is in Magro Leite?

Magro Leite has 5.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Magro Leite healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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