Brand

Continente

1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)

a b c d e
1,626 products
Barras Amendoins, Avelãs, Cajus & Arandos d
Barras Amendoins, Avelãs, Cajus & Arandos
Continente
541 kcal
34.6 Fat g
22.2 Sugar g
0 Salt g
per 100 g · 20 g protein
Bars
Água de Nascente a NOVA 1
Água de Nascente
Continente · 1,5 l
Nutrition data not available
Spring waters
Tortilhas de Trigo Integral a NOVA 4
Tortilhas de Trigo Integral
Continente · 320g
292 kcal
7.5 Fat g
1.9 Sugar g
0.9 Salt g
per 100 g · 9.7 g protein
1 allergen
Manteiga Magra e NOVA 4
Manteiga Magra
Continente · 250 g
379 kcal
40.3 Fat g
0.4 Sugar g
1.3 Salt g
per 100 g · 3.2 g protein
1 allergen
Barras de Cereais Chocolate de Leite e Banana e NOVA 4
Barras de Cereais Chocolate de Leite e Banana
Continente · 126 g (6 x 21 g)
414 kcal
11 Fat g
33 Sugar g
0.3 Salt g
per 100 g · 5.7 g protein
4 allergens
Maxi Tortilhas de Trigo c NOVA 4
Maxi Tortilhas de Trigo
Continente · 370 g
316 kcal
7.4 Fat g
1.5 Sugar g
1.1 Salt g
per 100 g · 8 g protein
1 allergen
Super Breakfast Smoothie de Maçã, Manga e Alperce b NOVA 3
Super Breakfast Smoothie de Maçã, Manga e Alperce
Continente · 120 g
81 kcal
2.1 Fat g
10 Sugar g
0 Salt g
per 100 g · 1.4 g protein
Palm oil free 1 allergen
Crunchy Muesli Fruta d NOVA 4
Crunchy Muesli Fruta
Continente · 500 g
440 kcal
14.8 Fat g
28 Sugar g
0 Salt g
per 100 g · 6.3 g protein
5 allergens
Nata Leve d NOVA 4
Nata Leve
Continente · 200 ml (205 g)
132 kcal
10 Fat g
4.5 Sugar g
0.1 Salt g
per 100 ml · 3 g protein
Palm oil free 1 allergen
Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã a
Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã
Continente · 300gr
363 kcal
4.7 Fat g
11.6 Sugar g
0 Salt g
per 100 g · 9.7 g protein
Cereals with fruits
Achocolatado em Pó NOVA 1
Achocolatado em Pó
Continente · 375 g
42 kcal
0.6 Fat g
3.8 Sugar g
0 Salt g
per 100 g · 1.3 g protein
Palm oil free 1 allergen
Shape&Go Original d NOVA 4
Shape&Go Original
Continente · 126 g (6 × 21 g)
376 kcal
3.5 Fat g
22 Sugar g
0.7 Salt g
per 100 g · 5.3 g protein
3 allergens
Especial Silhueta Frutos Vermelhos c
Especial Silhueta Frutos Vermelhos
Continente · 375 g
384 kcal
2.1 Fat g
18 Sugar g
0.8 Salt g
per 100 g · 11 g protein
Cereal flakes with fru...
Product 5601312184638 b
Product 5601312184638
Continente
264 kcal
4.2 Fat g
3.3 Sugar g
1 Salt g
per 100 g · 9.7 g protein
Breads
+ Proteína Pudim Sabor Caramelo a NOVA 4
+ Proteína Pudim Sabor Caramelo
Continente · 200 g
79 kcal
1.4 Fat g
2.3 Sugar g
0.4 Salt g
per 100 g · 10 g protein
1 allergen
Bolachas Crackers Integral d NOVA 4
Bolachas Crackers Integral
Continente · 500 g
427 kcal
12 Fat g
3 Sugar g
1.3 Salt g
per 100 g · 11 g protein
1 allergen
Maionese Leve d NOVA 4
Maionese Leve
Continente · 470 g
333 kcal
32.8 Fat g
3.8 Sugar g
1.3 Salt g
per 100 g · 0.7 g protein
1 allergen
Product 5601312024729 b NOVA 1
Product 5601312024729
Continente · 1,5 L
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Tortilhas de Trigo c
Tortilhas de Trigo
Continente
315 kcal
7.5 Fat g
1.5 Sugar g
1.1 Salt g
per 100 g · 8 g protein
Flatbreads
Azeite d NOVA 3
Azeite
Continente · 150 g
526 kcal
31.8 Fat g
0.6 Sugar g
1 Salt g
per 100 g · 6 g protein
Palm oil free
+ Proteína Pudim Sabor Chocolate a NOVA 4
+ Proteína Pudim Sabor Chocolate
Continente · 200 g
79 kcal
1.6 Fat g
4.7 Sugar g
0.3 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Uva passa durada c NOVA 3
Uva passa durada
Continente · 200 g
266 kcal
0.5 Fat g
31 Sugar g
0.1 Salt g
per 100 g · 2.1 g protein
Palm oil free 1 allergen
Natural a NOVA 4
Natural
Continente · 720 g (6 x 120 g)
44 kcal
0 Fat g
5.8 Sugar g
0.1 Salt g
per 100 g · 4.7 g protein
Palm oil free 1 allergen
Leite + Proteína Continente a NOVA 4
Leite + Proteína Continente
Continente · 1 litro
48 kcal
0.1 Fat g
4.8 Sugar g
0.2 Salt g
per 100 ml · 7 g protein
Palm oil free 1 allergen