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Leite + Proteína Continente
Leite + Proteína Continente by Continente provides 48 kcal per 100 ml, with 4.8 g of sugars and 7 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Leite proteico category and comes in a 1 litro pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (250 ml)
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 48 kcal | 120 kcal | |
| Total fat | 0.1 g | 0.3 g | 0% |
| Saturated fat | 0.1 g | 0.3 g | 2% |
| Carbohydrates | 4.8 g | 12 g | 4% |
| Total sugars | 4.8 g | 12 g | |
| Added sugars | 0 g | 0 g | 0% |
| Protein | 7 g | 17.5 g | 35% |
| Salt | 0.2 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
LEITE MAGRO (ORIGEM: UE), CONCENTRADO DE PROTEÍNAS E CÁLCIO DO LEITE, ENZIMA (LACTASE),, ESTABILIZADOR (TRIPOLIFOSFATO DE SÓDIO).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 litro
- Serving size
- 1 portion (250 ml)
- Labels & certifications
- No lactose
- Sold in
- Portugal
- Barcode
- 5601312515340
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leite + Proteína Continente?
Leite + Proteína Continente contains 48 kcal per 100 ml and about 120 kcal per serving (1 portion (250 ml)).
How much sugar is in Leite + Proteína Continente?
Leite + Proteína Continente has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Leite + Proteína Continente healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Leite + Proteína Continente vegan?
Based on its ingredient list, it is not vegan.
What allergens does Leite + Proteína Continente contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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