Tortilhas de Trigo

by Continente in Flatbreads Barcode 5601312105794
Average nutritional quality

Tortilhas de Trigo by Continente provides 315 kcal per 100 g, with 1.5 g of sugars and 8 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Flatbreads category.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 315 kcal 126 kcal 294 +7%
Total fat 7.5 g 3 g 4% 7.1 +5%
Saturated fat 1.3 g 0.5 g 3% 1.8 −30%
Carbohydrates 52.5 g 21 g 8% 48.1 +9%
Total sugars 1.5 g 0.6 g 3 −49%
Dietary fiber 2.8 g 1.1 g 4% 4.9 −44%
Protein 8 g 3.2 g 6% 8.6 −7%
Salt 1.1 g 0.4 g 1.3 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.

Compared with other flatbreads

Calories higher 33%
Sugars lower 29%
Salt lower 45%
Saturated fat higher 44%
Protein top 58%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (40 g)
Sold in
Portugal
Barcode
5601312105794

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tortilhas de Trigo?

Tortilhas de Trigo contains 315 kcal per 100 g and about 126 kcal per serving (1 portion (40 g)).

How much sugar is in Tortilhas de Trigo?

Tortilhas de Trigo has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tortilhas de Trigo healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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