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Tortilhas de Trigo
Tortilhas de Trigo by Continente provides 315 kcal per 100 g, with 1.5 g of sugars and 8 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Flatbreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 315 kcal | 126 kcal | 294 +7% | |
| Total fat | 7.5 g | 3 g | 4% | 7.1 +5% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 1.8 −30% |
| Carbohydrates | 52.5 g | 21 g | 8% | 48.1 +9% |
| Total sugars | 1.5 g | 0.6 g | 3 −49% | |
| Dietary fiber | 2.8 g | 1.1 g | 4% | 4.9 −44% |
| Protein | 8 g | 3.2 g | 6% | 8.6 −7% |
| Salt | 1.1 g | 0.4 g | 1.3 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.
Compared with other flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (40 g)
- Sold in
- Portugal
- Barcode
- 5601312105794
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tortilhas de Trigo?
Tortilhas de Trigo contains 315 kcal per 100 g and about 126 kcal per serving (1 portion (40 g)).
How much sugar is in Tortilhas de Trigo?
Tortilhas de Trigo has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tortilhas de Trigo healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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