Top 10 · Updated October 2026

Lowest-Calorie Flatbreads

The 10 lightest flatbreads products on this list range from 60 to 140.9 kcal per 100 g. The flatbreads with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 452 flatbreads with complete data.

1

Fresh Organic Cactus And Corn Tortilla

Nopalia · 0.88 ONZ

a NOVA 4 60 kcal 0 g sugar 1 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Corn tortillas

Exquisita

80 kcal 0.2 g sugar 2 g protein 0.1 g fat
3

Arepas Doña Luz

Productos Doña Luz

b NOVA 1 87 kcal 0.4 g sugar 2 g protein 0.9 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Tortilla wrap

c 119 kcal 8.8 g sugar 2.9 g protein 3 g fat
5

Arepas

Kiosco · 500 g

c NOVA 3 120 kcal 0 g sugar 2 g protein 1 g fat

Also: Palm oil free · No additives
6

Wraps banana

Prozis · 5 x 40 g

b 123 kcal 3.4 g sugar 3.2 g protein 2.8 g fat

Also: Vegan · Vegetarian
7

Arepas de maíz blanco

El Dorado

a 125 kcal 0 g sugar 3.3 g protein 0 g fat
8

Keto High Fiber Carb Friendly Tortilla Wraps

Xtreme Wellness · 7.9 oz

c NOVA 4 125 kcal 0 g sugar 7.1 g protein 3.6 g fat
9

Street Taco Tortillas- Walmart

Marketside · 9.1 oz

c NOVA 3 140 kcal 1 g sugar 3 g protein 4.5 g fat

Also: Vegetarian · No additives
10

High Fiber Tortilla Wraps

ONE Mexican Foods · 15 oz

c NOVA 4 141 kcal 0 g sugar 8.5 g protein 3.5 g fat

How we built this list

We ranked all published flatbreads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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