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Spinach Flatbread Sandwiches
Spinach Flatbread Sandwiches by Bolani provides 209 kcal per 100 g, with 2.3 g of sugars and 4.7 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category and comes in a 24 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 flatbread (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 209 kcal | 90 kcal | 294 −29% | |
| Total fat | 7 g | 3 g | 4% | 7.1 |
| Saturated fat | 2.3 g | 1 g | 5% | 1.8 +31% |
| Carbohydrates | 30.2 g | 13 g | 5% | 48.1 −37% |
| Total sugars | 2.3 g | 1 g | 3 −21% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 2.3 g | 1 g | 4% | 4.9 −52% |
| Protein | 4.7 g | 2 g | 4% | 8.6 −46% |
| Salt | 0.9 g | 0.4 g | 1.3 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.
Compared with other flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FLATBREAD ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, PALM OIL, SAFFLOWER OIL AND/OR SUNFLOWER OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, WHOLE WHEAT FLOUR, CULTURED WHEAT STARCH, MONO AND DIGLYCERIDES, GUAR GUM, SALT, YEAST, FILLING SPINACH, FETA CHEESE, CILANTRO, HIGH OLEIC SUNFLOWER OIL, SALT, BLACK PEPPER, RED PEPPER
- Allergens
- GlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 24 oz
- Serving size
- 0.25 flatbread (43 g)
- Labels & certifications
- SustainableVegetarianNo GMOsSustainable Palm OilVeganNon GMO project
- Sold in
- United States
- Barcode
- 0850032716246
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach Flatbread Sandwiches?
Spinach Flatbread Sandwiches contains 209 kcal per 100 g and about 90 kcal per serving (0.25 flatbread (43 g)).
How much sugar is in Spinach Flatbread Sandwiches?
Spinach Flatbread Sandwiches has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach Flatbread Sandwiches healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spinach Flatbread Sandwiches contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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