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Garlic Mint Yogurt
Garlic Mint Yogurt by Bolani provides 286 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low-fat yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 40 kcal | 65 +337% | |
| Total fat | 17.9 g | 2.5 g | 3% | 0.9 +1942% |
| Saturated fat | 10.7 g | 1.5 g | 8% | 0.5 +1926% |
| Carbohydrates | 7.1 g | 1 g | 0% | 9.5 −25% |
| Total sugars | 0 g | 0 g | 8.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 3.7 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 7.1 g | 1 g | 2% | 4.7 +52% |
| Salt | 0.7 g | 0.1 g | 0.1 +414% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 650 Low-fat yogurts products on Foodmetria.
Compared with other low-fat yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CULTURED PASTEURIZED GRADE A NON-FAT MILK, CREAM, WHEY PROTEIN CONCENTRATE, PECTIN, WATER, GARLIC, SALT, DRIED MINT, RED PEPPER
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 14 g
- Sold in
- United States
- Barcode
- 0850032716253
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic Mint Yogurt?
Garlic Mint Yogurt contains 286 kcal per 100 g and about 40 kcal per serving (14 g).
How much sugar is in Garlic Mint Yogurt?
Garlic Mint Yogurt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic Mint Yogurt healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garlic Mint Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Garlic Mint Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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