Top 10 · Updated October 2026

Highest-Protein Low-Fat Yogurts

Low-fat yogurts: typically 4.3 g of protein per 100 g (median of 649 products). The low-fat yogurts with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 534 low-fat yogurts with complete data.

  1. 1 Greek Strained Yogurt with Vanilla flavour

    Greek Strained Yogurt with Vanilla flavour

    Chobani · 190g
    a NOVA 4 140 kcal 7 g sugar 20 g protein 3 g fat

    Also: Palm oil free

  2. 2 Nonfat Greek Yogurt - Mixed Berry Blend

    Nonfat Greek Yogurt - Mixed Berry Blend

    Friendly farms · 5.3 oz (150g)
    a 100 kcal 7 g sugar 13 g protein 0 g fat
  3. 3 25 protein gram

    25 protein gram

    Milsani · 200gr
    a 67 kcal 2.8 g sugar 12.5 g protein 0.4 g fat
  4. 4 Natural protein yoghurt

    Natural protein yoghurt

    irish yoghurt clonakilty · 350 g
    a NOVA 1 81 kcal 4.4 g sugar 12.4 g protein 0.4 g fat

    Also: Palm oil free · Vegetarian · No additives

  5. 5 Light + Fit Greek Pumpkin Pie

    Light + Fit Greek Pumpkin Pie

    Dannon · 150 g
    a NOVA 4 80 kcal 7 g sugar 12 g protein 0 g fat

    Also: Palm oil free

  6. 6 Fage total lowfat greek strained yogurt blood orange

    Fage total lowfat greek strained yogurt blood orange

    ΦΑΓΕ
    b NOVA 4 130 kcal 11 g sugar 12 g protein 2.5 g fat

    Also: Palm oil free · No additives

  7. 7 Light and Fit Greek Pumpkin Pie Yogurt

    Light and Fit Greek Pumpkin Pie Yogurt

    Dannon
    80 kcal 7 g sugar 12 g protein
  8. 8 Pro high protein yogurt bianco

    Pro high protein yogurt bianco

    milk PRO · 180 g
    a NOVA 1 62 kcal 4 g sugar 11 g protein 0.2 g fat

    Also: Palm oil free · Vegetarian · No additives

  9. 9 Mango & Passion Fruit High Protein Yogurt

    Mango & Passion Fruit High Protein Yogurt

    M&S Food · 1 Pot, 200g
    a NOVA 4 88 kcal 5 g sugar 11 g protein 0.4 g fat
  10. 10 Extra yogurt greco 0 %

    Extra yogurt greco 0 %

    Mevgal · 500 g
    a NOVA 1 60 kcal 4 g sugar 11 g protein 0 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published low-fat yogurts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More low-fat yogurts rankings

Healthiest Low-Fat Yogurts by Nutri-ScoreLeast Processed Low-Fat YogurtsLowest-Calorie Low-Fat YogurtsBest Low-Sugar Low-Fat Yogurts All low-fat yogurts